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carbohydrates. moreover, these participants with acne also had high amounts of insulin-like growth factor- (a hormone that causes high sebum production, which usually peaks during puberty) ( ). another study found that frequent intake of sugar could lead to acne development in adolescents ( ). food containing
refined grains and sugar include: white rice rice noodles, pasta, and noodles made of white flour bread, cereals, cakes, pastries, and cookies made of white flour sugary beverages sweeteners such as honey, maple syrup, cane sugar . dairy products a study reviewing the high school diet of women found...
https://www.stylecraze.com/articles/foods-that-cause-acne/