Search Results for: Edible fruits trees
don't watch what you eat. here's a list of foods that you can consume. foods to eat on omad diet shutterstock veggies - carrot, broccoli, cabbage, cauliflower, beetroot, turnip, scallions, purple cabbage, chinese cabbage, lettuce, bell peppers, sweet potato, white potato with peel, spinach, and kale. fruits
- high gi fruits like grapes,watermelon, mangoes, and pineapple, and canned fruits should be consumed in limited amounts. protein - chicken breast, lean cuts of pork and beef, fish, mushroom, beans and legumes, tofu, and eggs. dairy - full-fat milk, full-fat yogurt, cheddar cheese, feta cheese, buttermilk...
https://www.stylecraze.com/articles/one-meal-a-day-diet-the-ultimate-guide/