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seeds). depending on the kinds of fruits or vegetables you toss in your smoothie, you'll get a healthy, hefty dose of vitamins, minerals, live enzymes, and phytonutrients. all of these nutrients boost your antioxidant intake and enhance your body's natural detoxification process. need help planning meals
i invite you to join my eating guide program ... you'll get recipes for new healthy meals every month (easy to make green drinks, breakfasts, lunches, dinners), a meal schedule, and a shopping list, along with my starter guide full of budget tips, organic living strategies, and a list of the "terrible...
https://foodbabe.com/green-juices-or-green-smoothies-which-one-is-better/