recipe protein: g the childhood favorite has officially been upgraded. chia seeds (one of our healthiest nuts and seeds ) crank up the fiber and protein, while a spoonful of nut butter joins the party to add about more grams more of protein to make this a super high-protein oatmeal recipe. a drizzle of maple...
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fluffy girl... dear killa, i am and have been considered 'fluffy' all my life. for a time, i did not mind it, since i think curves is what makes a woman sexy. but, recently i have been having some health problems that the doctor says is related to my weight. i have tried every diet imaginable, atkins, maple...
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tips for kicking the sugar habit sugar is one of the most over-consumed substances in standard american diet. many of us turn to sugar when we are happy as well as when we are sad or stressed. it is a 'crutch' for many. according... read more join us in an act of kindness masks have quickly become an...
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