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"avocados also contain other nutrients including b vitamins, vitamin e, vitamin c, copper and fiber, which add to their health benefits. they have a higher potassium content than bananas." yet long before the green-hued fruit became a modern-day health food staple, the history of the avocado was preserved
"avocados also contain other nutrients including b vitamins, vitamin e, vitamin c, copper and fiber, which add to their health benefits. they have a higher potassium content than bananas." yet long before the green-hued fruit became a modern-day health food staple, the history of the avocado was preserved...
https://edition.cnn.com/2017/12/08/health/avocados-health-benefits-food-as-fuel-explainer/index.html