Search Results for: Safflower oil refined
throughout the diet, i also use salt (very lightly), pepper, lots of herbs & seasonings, olive oil, and a tad of butter on potato day. i also add - calorie flavorings to my water to make sure i get in all my water if needed. these changes have never affected my results.
i prefer sweet potato. for breakfast, i dice my sweet potato into cubes, sprinkled with a little olive oil and cinnamon and roast it in the oven along with some bell peppers and onions. for lunch, i do the cabbage soup, and a salad sprinkled with salt, pepper and olive oil. it's pretty good. for dinner...
https://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/