Search Results for: Atlantic bonito preserved in pieces
vegetables and wild game. the sea is the principal source of food. hence, the filipino diet is based on fish, crustaceans, and other seafood. milkfish, tilapia, catfish, grouper (lapu-lapu,) mackerel (galunggong,) swordfish, game fish, sablefish, tuna, cod, blue marlin and squid are common ingredients in
alimasag respectively,) prawns (sugpo,) and shrimp. dried and smoked fish are also popular. also popular are seaweeds, abalone, and eel. the most common way of having fish is to have it salted, pan-fried or deep-fried, and then eaten as a simple meal with rice and vegetables. it may also be cooked in...
http://filipinofoodaficionado.blogspot.com/2011/10/philippine-cuisine-common-ingredients.html
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