opted to leave out the red pepper flakes because i don't like spice. i made this a "freezer meal" by dumping everything into a freezer bag (except the split peas) and put it in the freezer. i took the bag out of the freezer the night before crocking to thaw. the next morning i rinsed the split peas...
deveined, tail-on raw shrimp peeled and deveined, tail-off raw shrimp black tiger raw shrimp royal red raw shrimp breaded tail-on raw shrimp cooked shrimp ez peel cooked shrimp tail-on cooked shrimp tail-off prepped fish prepped shrimp fresh chicken & poultry for restaurants only chicken turkey organic...
deveined, tail-on raw shrimp peeled and deveined, tail-off raw shrimp black tiger raw shrimp royal red raw shrimp breaded tail-on raw shrimp cooked shrimp ez peel cooked shrimp tail-on cooked shrimp tail-off prepped fish prepped shrimp fresh chicken & poultry for restaurants only chicken turkey organic...
and ragù as well as new twists on old favourites such as lasagne con pesto and the really unusual but super-tasty tagliatelle in salsa tartara and pasticcio dolce!...
deveined, tail-on raw shrimp peeled and deveined, tail-off raw shrimp black tiger raw shrimp royal red raw shrimp breaded tail-on raw shrimp cooked shrimp ez peel cooked shrimp tail-on cooked shrimp tail-off prepped fish prepped shrimp fresh chicken & poultry for restaurants only chicken turkey organic...
deveined, tail-on raw shrimp peeled and deveined, tail-off raw shrimp black tiger raw shrimp royal red raw shrimp breaded tail-on raw shrimp cooked shrimp ez peel cooked shrimp tail-on cooked shrimp tail-off prepped fish prepped shrimp fresh chicken & poultry for restaurants only chicken turkey organic...