"coconut oil isn't healthy. it's never been healthy" ~ usa today "nutrition experts warn coconut oil is on par with beef fat, butter" ~ chicago tribune "this popular health food is worse for you than pork lard" ~ daily star "coconut oil isn't as healthy as we thought, according ... read more processed...
eat it. latik is another topping used when serving maja blanca. latik refers to the coconut milk residue left when coconut milk is cooked until it turns to oil. ingredients: cups coconut milk / cup granulated sugar ounces whole sweet kernel corn (optional) / cup grated young coconut meat / buko (optional...