Search Results for: Sugars
diet that helps maintain a healthy heart is rich in good polyunsaturated fats (in nuts, seeds, fish, oils and vegetable-based spreads) and low in saturated fats (mainly in dairy and meat products). a well-balanced diet is also rich in whole grains, pulses and vegetables, is low in salt and added sugars
diet that helps maintain a healthy heart is rich in good polyunsaturated fats (in nuts, seeds, fish, oils and vegetable-based spreads) and low in saturated fats (mainly in dairy and meat products). a well-balanced diet is also rich in whole grains, pulses and vegetables, is low in salt and added sugars...
https://www.unilever.com/Images/saturated-fats-position-statement_tcm244-423166_en.pdf