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frittata ingredients teaspoons olive oil small yellow onion, or two small shallots, thinly sliced ⁄ teaspoon himalayan sea salt pound asparagus, tough ends snapped off, spears cut diagonally into -inch lengths – large organic, pasture-raised eggs, lightly beaten cup shredded raw organic gruyere or swiss cheese
. add onions and salt and cook, stirring occasionally, until onions are softened, about minutes. add asparagus, reduce heat to medium-low, and cook, covered, until the asparagus are slightly tender, – minutes. pour in eggs and cook until almost set, but still runny on top, about minutes. sprinkle cheese...
https://maxliving.com/healthy-recipes/asparagus-frittata