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protein and grams of fiber, all for less than calories. soup's on!
meals for lunch and dinner. all of these healthy pureed soup recipes use a blender for a smooth and creamy texture. try creamy potato-leek bisque or black bean soup for an easy, satisfying meal. healthy recipes for green soup a steaming bowl of green soup, packed with the season's freshest vegetables...
http://www.eatingwell.com/recipes/18042/soup/