kyrgyzstan manty – these are dumplings, usually a little smaller than the size of your palm and filled with a mixture of meat (usually lamb), onions, potato and fat. be careful when you bite into them as the super hot broth inside squirts out. you can eat these guys with some sour cream, ketchup or vinegar...
you want to prevent a run in your tights from worsening or prevent a run altogether, spray your tights with a strong hairspray before putting them on. this helps temporarily strengthen the fibers during wear. if you've just bought new tights, you can take preventative steps to strengthen your tights by...