Search Results for: Vegetable fats partly hydrogenated
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benefits of getting your " a day" of fruit and veg. however, where we often fall down is in the dressing. whilst lettuce, tomato and such like are all very good for us, and extremely low calorie, the likes of ceasar dressing, or the japanese favourite goma (sesame seed) dressing, are both swimming in fats
overweight westerners, in my free time i used to enjoy nothing better than slouching back on the sofa either to watch a movie or enjoy some video gaming, with a big bag of potato chips as my companion. these snacks, despite being both tasty and addictive, are startling high both in salt and in saturated fats...
https://taiken.co/single/eat-well-stay-slim-watching-your-weight-in-japan/