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craving or trigger." some people react best to positive messages, while others will react to stern reminders, she says. shanmugam compares it to a therapist standing next to you, ready to warn you off that next cigarette. the lumme app also automatically tracks data like how many cigarettes a user has smoked...
editing should be used in moderation to clarify images and remove minor imperfections. excessively edited images, for example sepia, may be disqualified. - all photographs must be submitted in jpeg format on a usb or cd. no e-mail please. photograph permission/release form: i hereby authorize the cold...