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relavancy sign up to receive our e-leaflet tempeh september , like seitan, tempeh is a meat alternative that has become popular with more than just the vegan and vegetarian crowds in recent years thanks to its touted health benefits. unlike seitan (which is made from raw wheat gluten), tempeh is made of
whole, fermented soy beans, making it suitable for those who don't consume gluten, but unsuitable for those who don't consume soy. but like seitan, this food also reportedly offers plenty of health and nutritional health benefits: as a good source of fibre, protein, vitamins, minerals, and essential...
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