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followed by: flexitarian ww and mind diets tying for third. best diets for diabetes: mediterranean diet took first, followed by four diets tying for second place: dash flexitarian mayo clinic diet (emphasizes fruits, vegetables, movement) vegan diet best heart-healthy diets: ornish diet (low in fat, refined
carbs, and animal protein) took first, followed by: mediterranean dash best plant-based diets: mediterranean diet took first, followed by: flexitarian ornish, vegetarian, and nordic diets tying for third. nordic, a recent addition to the list, focuses on fish, vegetables, and whole grains. lower on...
https://www.webmd.com/diet/news/20200102/mediterranean-diet-repeats-as-best-overall-of-2020