Search Results for: Swine meat offal
saute pan over medium-high heat. when hot, cover bottom with olive oil. add the onions and bell pepper and cook, stirring, until carmelized, which will take about to minutes. add the garlic, salt and pepper, and cook for about seconds. then, push the mixture off to one side of the griddle. add the meat
to the hot part of the griddle. cook, continuously flipping the meat over and slightly chopping the meat into slightly smaller pieces with spatulas, until the meat is not pink, which should take about minutes. mix the meat and the carmelized onions and bell pepper together. divide into portions, and...
https://www.food.com/recipe/philly-cheesesteak-sandwich-authentic-94031
remove the meat, strain and save the onions, discard all liquid. with two forks, shred the meat, discarding any remaining fat, bones or skin. most of the fat will have melted away. return the shredded meat and the onions to the crock pot, stir in the barbecue sauce. continue to cook for another to hours
on low. serve with hamburger buns or rolls and additional barbecue sauce. any leftovers freeze very well. tip: freeze ready-made sandwiches - a scoop of meat on a bun, well-wrapped. these make a great quick meal or snack. to reheat, remove wrapping, wrap in a paper towel, and zap - minute in the microwave...
https://www.food.com/recipe/pulled-pork-crock-pot-131018
protein needs are increased for women who are pregnant or breastfeeding. in addition, needs are also higher for very active persons. as these groups require additional calories, increased protein needs can easily be met through larger intake of food con- sumed daily. extra serving of legumes, tofu, meat
vegetables, beans, and some nuts and seeds, as well as forti- fied fruit juices, cereals, and non-dairy milks. -- cancer. although fat is the dietary substance most often singled out for increasing one's risk for cancer, animal pro- tein also plays a role. specifically, certain proteins present in meat...
https://afa-online.org/docs/faq_protein.pdf