Search Results for: Crude soya-bean oils
like brown rice, wholewheat bread and pasta, oats, and starchy vegetables such as sweet potatoes, carrots and legumes like beans (kidney, black, lima and pinto), peas, chickpeas and lentils. . omega- fatty acids most of us eat too many omega- fatty acids (found in eggs, poultry, baked goods and many oils
probably because dha and epa have a vital role in cell membrane structure, and so in brain development and function, and ultimately effect mood. eat: oily fish such as salmon and sardines three to four times weekly, as well as other seafood, flax seeds, chia seeds, meat, nuts (especially walnuts) and nut oils...
https://clicks.co.za/health/depression