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amounts are found in apple skin, plums , onions , hazelnuts , pecans , and carob powder (at mg per g). [ ] bioavailability[ edit ] when taken orally, egcg has poor absorption even at daily intake equivalent to – cups of green tea, an amount causing adverse effects such as nausea or heartburn . [ ] after
"pharmacokinetics and safety of green tea polyphenols after multiple-dose administration of epigallocatechin gallate and polyphenon e in healthy individuals" . clinical cancer research. ( ): – . pmid . ^ a b c lee, mao-jung; maliakal, pius; chen, laishun; meng, xiaofeng; bondoc, flordeliza y.; prabhu...
https://en.wikipedia.org/wiki/Epigallocatechin_gallate