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diabetic diet plan would be to have calories per day. it is recommended that diabetics should eat good carbs, fats, and healthy proteins, but in small portions. doctors and dieticians share ultimate list of foods you must consume to stay healthy. also read: the comprehensive diabetes guide next nuts & seeds
jul, after news of walnuts as you new superfood to keep diabetes away, it's time to look at the other superhero nuts and seeds. they have protective effects for people with diabetes. flaxseeds/linseeds, almonds, peanuts, pumpkin seeds, macadamia nuts, pistachios, cashew nuts, chia seeds, etc are the...
https://economictimes.indiatimes.com/magazines/panache/for-your-well-being-having-more-walnuts-improves-gut-and-heart-health/articleshow/73330531.cms