you can do this in ways. . get a fresh container of your favorite, no sugaradded, plain, yogurt from the store, making sure that it has live cultures. it will usually say something like "live and active cultures" or the ingredients list will mention lactobacillus bulgaricus and streptococcus thermophilus...
"erythritol" found in vitamin water zero is a sugar alcohol the body does not easily digest and is linked to diarrhea, headache and other intestinal disorders. acesulfame potassium or acesulfame k is the one of main sweeteners in minute maid fruit falls – which is a low calorie beverage aimed at kids...
topped with whip cream for more sweetness. vegetarian mash two chiquita bananas with a fork. melt the butter in a pan and let it cool down. add the mashed chiquita bananas, melted butter, eggs, buttermilk and honey together. whish in another bowl the flour, sugar, baking soda, baking powder and salt....