getting enough protein really isn't an issue in a well-balanced vegan diet. in fact, most americans get more protein than they need, which can be a contributing factor to osteoporosis. to calculate grams of protein needed in a day, multiply ideal body weight by . an abundance of vegan foods contain protein...
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to stocks and soups . our nut-free soft granola bars are perfect for anybody's lunch box. you don't need an ice cream machine for our homemade ice cream . you can flavour maple syrup with strawberry hulls . amazingly delicious on ice cream or yogourt. we have so many recipes for active lifestyles . products...