Search Results for: Citrus fruits containing sweetening matter
.) – oatmeal with fruits and nuts snack ( : a.m.) – cup green tea/black coffee + digestive biscuit lunch ( : p.m.) – ⁄ cup mushroom quinoa + ⁄ cup yogurt snack ( : p.m.) – cup green tea/black coffee + ⁄ cup unsalted popcorn dinner ( : p.m.) – cup chicken clear soup with veggies (you may also substitute
food group foods to eat foods to avoid veggies broccoli, carrot, dark leafy greens, scallions, beetroot, french beans, brussels sprouts, sweet potato, onion, tomato, cucumber, and asparagus. white potato without peel, cassava, and sweet corn. fruits apple, banana, berries, plum, peach, pear, watermelon...
https://www.stylecraze.com/articles/simple-diet-plan-to-reduce-belly-fat/