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to superfood superstar thanks to how much of a boost they can give to your health. since edamame is green soybeans, it has been part of the debate over the suitability of soy products for certain individuals and dietary choices, but barring those particular conditions, as long as it's not consumed raw
and it's prepared in a way that could remove any potential toxins, edamame can provide plenty of health benefits. this low-calorie ingredient is a vegan source of protein, don't raise blood sugar, and are rich in vitamins and minerals such as folate, vitamin k, iron, copper, and manganese. how do you...
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