Search Results for: Whalebone nails
all sorts of conditions, such as anemia. signs you may be lacking it: exhaustion, heavy menstrual cycles, pale skin, shortness of breath, irregular heartbeats, restless leg syndrome, irregular headaches, a craving for clay, dirt, and ice, unexplained anxiety, hair loss, under-active thyroid, brittle nails
stimulating." ) calcium why it's important: calcium is found in % of the body . it aids in the development of bones and teeth but it also helps regulate a variety of bodily functions such as the heart, nervous system, and muscles. signs you may be lacking it: poor bone density, tooth decay, brittle nails...
https://perks.optum.com/blog/common-signs-you-are-deficient-in-minerals-and-vitamins/