g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions heat the frozen blueberries, sugar and water in a small pot over a medium heat. once the mixture starts to bubble, turn the heat down to low and let...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions combine all the vegetables and steam just until tender. boil the potatoes until soft. drain and mash with tablespoons butter, yogurt and cheese. pre-heat...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions preheat a grill for medium heat. while the grill preheats, place the bacon in a large skillet over medium-high heat. cook until browned on both sides...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions season chicken with salt and pepper. in a large skillet, saute chicken in tablespoons of oil over medium high heat, turning once for a total of about...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions place garlic, salt, peppercorns and lemon juice in pestle and mortar and blend well into a paste, pepper should be like cracked pepper. blend olive...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions brown ground beef in skillet; drain grease. stir in pepper, garlic powder, mustard, soup mix and water; blend well. mix in c of the cheddar and the...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions place chicken breast halves between wax paper and pound slightly with mallet. sprinkle with salt and pepper. heat tbsp each oil and butter in large...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions pound the chicken breasts to an even thickness (about / in.) and place in a shallow baking pan. in a small bowl, mix lime juice, cilantro, garlic,...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions place boneless, skinless chicken breasts between pieces of plastic wrap abd pound to / inch thickness. place chicken breasts on greased grill using...
g % total fat g % saturated fat g % cholesterol mg % sodium mg % total carbohydrate g % dietary fiber g % sugars g % protein g % advertisement directions in a skillet lightly brown chicken pieces slowly in vegetable oil. remove from skillet and place in bottom of crock pot. in same skillet cook onion...