Search Results for: Other seeds of forage plants
of boredom-busting (and highly educational!)
begin standing with your feet together and your arms by your sides. take a big deep breath in and reach your arms up over your head, keeping your palms facing each other and your arms parallel to each other. you can also bring the palms of your hands together. keep your shoulders relaxed and your neck...
https://issuu.com/kiwimag/docs/kiwi_magazine___summer_2020