Search Results for: Fresh squid not in shell
already open or damaged, as this means it's likely dead, she says, which is not what you want, as you can get sick. and "don't overcrowd them in a pot as some may remain undercooked," she says, which can lead to contamination from the uneven cooking. always check to open the shell when cooking too.
"if the shell does not open while cooking, it's best to discard the oyster," she says. the bottom line oysters are a great source of nutrients, like zinc and potassium, and they can be an excellent choice at restaurants or at home. they work well in pasta, soups and stews , marinated on the grill and...
http://www.eatingwell.com/article/2061423/i-just-learned-that-raw-oysters-are-still-alive-when-you-eat-them/