fatty fish – like salmon, tuna, mackerel, and herring – are rich in omega- fatty acids. omega- fatty acids help reduce the risk of cardiovascular conditions and keep your heart healthy ( ) . they can also reduce the risk of inflammation caused by uv-rays exposure and have a photoprotective effect. thus...
submit your recipe ingredients sweet and sour dressing tablespoons sugar tablespoon teaspoon fish sauce ("nước mắm") tablespoons rice vinegar teaspoon minced garlic ("tỏi") small spicy red chili deseeded and minced grilled fish wrap in banana leaf fish fillet, - g banana leaf, big enough to wrap...
submit your recipe ingredients fish sauce dipping sauce tablespoons water tablespoon sugar tablespoon fresh lime juice tablespoon fish sauce (nuoc mam) teaspoon long red chili, deseeded and minced teaspoon garlic, minced teaspoon grated ginger fresh spring rolls g prawns (about prawns) fish fillet, -...