Search Results for: Dried sugar cane
, clogging your arteries), and potassium that helps lower your blood pressure," says gabriel eksteen, dietician and exercise physiologist at the heart and stroke foundation. to get your oj fill, choose freshly pressed orange juice, as many pre-pressed juices you find in most shops contain a lot of sugar
. remember to add the pulp for an extra fibre boost. . beans & legumes a very versatile food, beans are packed with vitamins, minerals, protein and fibre, which can all help control cholesterol, blood pressure and sugar levels. use them in hearty winter soups, stews, casseroles or curries, or give salads...
https://clicks.co.za/health/heart-diseases