Search Results for: Chilled sea cucumbers
sushi it's easy to assume all sushi is healthy because it's fresh, and it usually contains veggies and protein-rich fish. yes, the veggies often found in sushi, like seaweed, mushrooms, carrots, cucumbers and asparagus, are good for you. but if you eat sushi with too much soy sauce, your salt intake
will be high. sauces like mentaiko and mayonnaise, as well as ingredients like deep fried prawns or lobsters stuffed in the sushi, will also increase the overall fat content of your meal. tip: deep-sea fishes like king mackerel, tuna, salmon and halibut may be high in omega- but could also be high in...
https://www.mountelizabeth.com.sg/healthplus/article/are-they-healthy-foods