fenugreek seeds soaked in water every morning also helps your diet plays an important role in managing diabetes. in fact, your diet and lifestyle are important aspects of diabetes management and treatment. one reason is that the food you eat on a day to day basis has a direct impact on your blood sugar...
satisfying for all ages. . kibidango photo by takeshi suzuki on flickr . this ancient rice candy has a long history in japanese culture and literature. it is named after the town kibi, which created it and is so famous that it is mentioned in folk tales like momotaro. it is made from glutinous rice, sugar...
, clogging your arteries), and potassium that helps lower your blood pressure," says gabriel eksteen, dietician and exercise physiologist at the heart and stroke foundation. to get your oj fill, choose freshly pressed orange juice, as many pre-pressed juices you find in most shops contain a lot of sugar...