go beyond ketchup with what's billed as a 'grown-up" taste to a classic. alexia crispy seasoned potato puffs is out from alexia foods, a line of premium, all-natural frozen potatoes, breads, and side dishes. i baked up a batch seasoned with roasted garlic, cracked black pepper, sour cream and chives....
eating fatty fish twice per week (or about - ounces per week) to gain these heart-protective benefits, so look for ways to add more in if you're not getting that. some of the best sources omega- seafood sources that are also tend to be lower in mercury are salmon, canned light tuna, catfish, pollock, sardines...
u.s., samphire is crunchy seaweed that adds brininess to dishes and can be eaten raw or cooked. look for it in gourmet markets or fish markets or order online at melissas.com. sweet & sour rabbit (rabbit saor) here rabbit (or chicken) is cooked in the style of sarde in saor, a classic dish where sardines...