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tips for an energy boost skip to content gluten free world – lifestyle, beauty, health, and eating well guilt-free menu home recipes appetizer beans + lentils beverage breakfast celiac & gluten free chicken chocolate cookies dessert dinner dips drink macrobiotic quick & easy paleo raw vegetarian salad
in case you are dehydrated. if i'm dragging, i might add to the water emergen-c. go for a short walk – -minute walk might be all you need. avoid junk food, white foods such as sugars, flours, pastries, any sweets or processed food. only whole grains, fruits, vegetables and lean proteins. don't skip meals...
https://www.thehealthydish.com/9-tips-for-an-energy-boost/