Search Results for: Animal bones degelatinised
advised two to four servings of milk (or milk alternatives) a day, depending on one's age. health canada's food guide emphasizes fruits, vegetables, and whole grains and does away with dairy. going dairy-less advocates of vegetarian diets, including many nutrition experts, environmentalists, and animal-rights
nutrients that help maintain bone strength and lower blood pressure. and it is a part of the evidence-based dash (dietary approaches to stop hypertension) diet. but dairy is not essential, since these nutrients can be obtained elsewhere. for instance, dark leafy greens, almonds, canned salmon (with the bones...
https://www.berkeleywellness.com/healthy-eating/nutrition/article/o-canada-we-like-your-food-guide