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many of the nutrients we need to stay alive and healthy. while they may not be too flavorsome in their raw form, they can be converted into a tasty treat without a lot of fuss. what's in a watermelon seed?
watermelon seeds are comprised of about percent oil, percent protein and percent dietary fiber. they are also rich in other nutrients, including iron, zinc, magnesium, calcium, potassium, thiamin, niacin, magnesium, manganese and phosphorus. the rumor an old myth that has survived for decades tells us...
http://www.hxcorp.com.vn/news/729-watermelon-seeds-effects.html
simply using it as a dye. colour is the only thing these two spices have in common. while saffron, the hand-picked stamens of a purple crocus, is the world's most expensive spice, turmeric is one of the cheapest. turmeric is the rhizome, or underground stem, of a perennial native to south india and
south-east asia. it thrives in the moist tropics and sub-tropics and is cultivated in india, pakistan, sri lanka, china, the west indies, indonesia, malaysia, vietnam, peru and australia. in its fresh form, it looks like ginger, though it's more of an orange hue underneath the rough brown skin. the rhizomes...
http://www.hxcorp.com.vn/news/860-spice-merchant-diary-turmeric.html