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genus: thunnus species: t. alalunga binomial name thunnus alalunga (bonnaterre, ) albacore (thunnus alalunga) is one of the eight tuna species belonging to the thunnus genus. it is the only tuna species that can be marketed as "white meat" in the united states. this species may also be called albacore fish
, albacore tuna, longfin, albies, pigfish, pacific albacore, german bonito, longfin tuna, longfin tunny, or even just tuna. in some parts of the world, there are other species of tuna, such as the yellowfin tuna (thunnus albacares) and the blackfin tuna (thunnus atlantics) that are also called albacore...
https://www.newworldencyclopedia.org/entry/Albacore
your body may drop, so your periods are fewer or lighter. aerobic workouts also help your body make more endorphins, chemicals that make you less sensitive to pain. so when you feel up to it, make it a habit to move more. swipe to advance / eat more greens to feel better, eat more fruit, veggies, and fish
. women who eat a plant-based diet are less likely to get endometriosis. also good: healthy fats like omega- fatty acids in salmon, tuna, and walnuts. cut back on beef, pork, and other red meat. their saturated fat can rev up your body's disease-fighting response and trigger inflammation. it also raises...
https://www.webmd.com/women/endometriosis/know-endometriosis-18/slideshow-endometriosis-lifestyle-changes