Search Results for: Acidified milk containing added sugar
overuse: if the body is constantly acidified by exertion, this has a negative effect on your fascia – and could lead to fascia pain. it is therefore important to strike a balance between stress and relaxation. unilateral and monotonous movements: unilateral strain on the muscles leads to tissue stress
physically active, you should drink more than that. fascia-friendly diet: make sure you eat a balanced, natural and plant-based diet. fascia-friendly foods include legumes, quinoa, millet, buckwheat, vegetables, nuts, mushrooms, potatoes, germs, sprouts, herbs and berries. make sure you cut down on sugar...
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