Search Results for: Potatoes
beans and nuts, healthy grains, fish, olive oil, small amounts of meat and dairy, and red wine. this lifestyle also encourages daily exercise , sharing meals with others, and enjoying it all. what you can eat and what you can't you'll eat mostly plant-based foods, including fruits and vegetables , potatoes
beans and nuts, healthy grains, fish, olive oil, small amounts of meat and dairy, and red wine. this lifestyle also encourages daily exercise , sharing meals with others, and enjoying it all. what you can eat and what you can't you'll eat mostly plant-based foods, including fruits and vegetables , potatoes...
https://www.webmd.com/diet/a-z/the-mediterranean-diet