applied to the surface. this makes the painting water resistant and durable, besides giving it a shining finish. the materials used in the paint are from vegetable, earth, and mineral sources. black is made out of lampblack, yellow from haritali stone, and red from hingal stone. white is prepared from crushed...
protein-rich smoothie with wheat germ and chia seeds nutrition facts serving size: about cup each servings per recipe: amount per serving: calories calories from fat this green goodness smoothie is packed with vitamins and minerals that can help jump-start your day or serve as a post-workout recovery...