Search Results for: Tubers
german cuisine), asia (chinese cuisine and japanese cuisine) and west africa. without the familiar ingredients from their home countries, immigrants modified their traditional cuisines by using ingredients available in peru. the four traditional staples of peruvian cuisine are corn, potatoes and other tubers
, amaranthaceaes (quinoa, kañiwa and kiwicha) and legumes (beans and lupins). staples brought by the spanish include rice, wheat and meats (beef, pork and chicken). many traditional foods—such as quinoa, kiwicha, chili peppers, and several roots and tubers have increased in popularity in recent decades...
http://www.finewaters.com/bottled-waters-of-the-world/peru