among the general public. officials from the food safety department said that the awareness towards the ideal consumption of sugar, fat and salt was very less among all the sections of the society and it was the main reason for a large number of people from the city suffering from lifestyle-related...
– milligrams. % rda. magnesium – milligrams. % rda. vitamin b – milligrams. % rda. note: dates are high in sugar content – coming in at a whopping grams per gram serving of the fruit. it is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit....