Search Results for: Vegetables preserved by sugar
here's a quick overview. by mayo clinic staff introduction nutrition for kids is based on the same principles as nutrition for adults. everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. children, however, need different amounts of specific nutrients
. keep in mind that one-quarter cup of dried fruit counts as one cup-equivalent of fruit. when consumed in excess, dried fruits can contribute extra calories. vegetables. serve a variety of fresh, canned, frozen or dried vegetables. aim to provide a variety of vegetables, including dark green, red and...
https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/nutrition-for-kids/art-20049335