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november , by carmen fookes chances are you already know we have a massive microbiome of trillions of bacteria, fungi, and viruses inside us. if this is news to you, then don't be alarmed. having a healthy microbiome is perfectly normal and, in fact, critical to our overall well-being. so much so that
some even call it our second brain. small imbalances can cause significant changes to our mental health, the appearance of our skin and increase our risk of developing alzheimer's disease, multiple sclerosis, rheumatoid arthritis, and type diabetes. it dictates how likely we are to put on weight, catch...
https://blog.drugs.com/2019/11/we-are-what-we-eat-and-also-take/