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add to cart add to wishlist add to wishlist italian breadstick rubatà sesame oz $ $ italian breadstick made in italy ingredients: soft wheat flour type " ", sunflower oil, yeast, salt, sesame %, malted wheat flour. it may contain traces of soy. net weght: oz – lb best before: february add to wishlist
add to cart add to wishlist add to wishlist italian breadstick rubatà wholemeal flour oz $ $ italian breadstick rubata' wholemeal flour made in italy ingredients: wholemeal flour %, sunflower oil, yeast, salt, malted wheat flour it may contain traces of sesame, soy. net weight: oz – lb best before:...
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oil, small amounts of meat and dairy, and red wine. this lifestyle also encourages daily exercise , sharing meals with others, and enjoying it all. what you can eat and what you can't you'll eat mostly plant-based foods, including fruits and vegetables , potatoes, whole-grain bread, beans, nuts, and seeds
"good" fats get a stamp of approval: think olives, extra-virgin olive oil, nuts, sunflower seeds, and avocados instead of butter or margarine. you'll use olive oil a lot while cooking. reach for herbs and spices to add flavor. red wine gets a thumbs-up, in moderation (one glass for women, one to two...
https://www.webmd.com/diet/a-z/the-mediterranean-diet