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try trail mix. the best mixes for you and your baby have salt-free nuts, sugar-free dried fruit, and dark (not milk) chocolate. nuts and dried fruit both contain fiber, which may help if you're constipated. heart-healthy dark chocolate has less sugar and more fiber, iron, and other minerals. make your
in. protein and energy bars store well, and they're more nutritious than granola bars. most have fiber, protein, and healthy fats without a lot of sugar. single-serve cups of canned peaches or pears are sweet and fiber-rich, and they'll be ready when you are. make sure they're packed with % juice, not...
https://www.webmd.com/baby/ss/slideshow-pregnancy-snacks