Search Results for: Chocolate bars
iron skillet. the iron in the skillet actually absorbs into the food. using sweeteners like maple syrup and molasses adds iron to the diet as well. vitamin c improves iron absorption, so it is important to get plenty of vitamin c. the antibiotic tetracycline interferes with iron absorption. dark chocolate
numerous alternatives to dairy products and eggs are available. dairy alternatives: soy, rice, almond, coconut, hemp, hazelnut, and oat milks in chocolate, vanilla, plain, strawberry, and carob flavors; vegan cheeses (daiya vegan cheese, veganrella, follow your heart vegan gourmet, tofutti singles, galaxy...
https://afa-online.org/docs/tipsforparents.pdf