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really helps quiet the "todo list" running in my head and helps me sleep better (even with lavender or sleepease in my aromastone.) of course i no longer take the time to steep it. months ago my son and daughter in law gave me a gift certificate for a massage. the therapist is not nearby, but on the other...
oils. start with two tablespoons alcohol or tincture and add more as needed to make the oils dissolve completely. do not use isopropyl (rubbing) alcohol. when there is no longer a thin film of oil on the surface, add one cup water, herbal tea, or aloe vera juice or gel. apply frequently, avoiding the...
really helps quiet the "todo list" running in my head and helps me sleep better (even with lavender or sleepease in my aromastone.) of course i no longer take the time to steep it. months ago my son and daughter in law gave me a gift certificate for a massage. the therapist is not nearby, but on the other...
oils. start with two tablespoons alcohol or tincture and add more as needed to make the oils dissolve completely. do not use isopropyl (rubbing) alcohol. when there is no longer a thin film of oil on the surface, add one cup water, herbal tea, or aloe vera juice or gel. apply frequently, avoiding the...