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analogues, and vitamin b supplements. there are supplements which do not contain animal products. vegetarians who are not vegan can also obtain vitamin b from dairy products and eggs. common vegan foods oatmeal, stir-fried vegetables, cereal, toast, orange juice, peanut butter on whole wheat bread, frozen fruit
desserts, lentil soup, salad bar items like chickpeas and three bean salad, dates, apples, macaroni, fruit smoothies, popcorn, spaghetti, vegetarian baked beans, guacamole, chili... vegans also eat... tofu lasagna, homemade pancakes without eggs, hummus, eggless cookies, soy ice cream, tempeh, corn...
https://www.vrg.org/nutshell/vegan.htm